This awesome notepad is a perfect A5 companion to help anybody wanting to focus on activities to energise your body, mind and soul!
This easy to use worksheet will shift your focus onto self care activities to help you be the best you. This notepad will assist you: ♡ Challenge negativity ♡ Add structure ♡ Feel focused ♡ Stay motivated ♡ Create healthy habits ♡ Set affirmations ♡ Practice gratitude
With 1 in 5 people currently diagnosed with mental illness each year in Australia, it can be overwhelming to know how to help.
Loving Loudly boxes specialise in unique, thoughtful gifts that also serve as a powerful toolbox, providing the tools to empower those in difficult times.
Join our community and feel the love, comfort, and support as you navigate your mental health journey.
Supporting Australian Business
Evidence based tools
Lived experience with mental illness
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