Returning to school causing some anxiety for the angsty tweens in your life? Fear not! Here is have the perfect gift box to ease the stress of all things schooling, socialising and the 9-3pm grind.
Packed with goodies, this toolbox contains:
- Self-care Habit tracking Notepad
- Mind Your Head by Juno Dawson*
- Scented Pulse Point Roller with affirmation
- Feelings Wheel Sticker
- Polymer Clay set with 14 tools
- Worry stone - Rainbow Moonstone / Labradorite
- 3 Organic Teabags
- Self-Care Menu
- Hand written note
We make every effort to ensure our tool kits align to safe mental health and wellbeing practices. These are safe to gift to hospital and inpatients, meeting safety standards for those suffering with chronic mental illness including those recovering from self harm.
Our products encourage mindfulness, gratitude, calming emotional regulation, play and habit tracking promoting self-care in difficult times.
*Mind your Head by Juno Dawson summary*
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.