With 1 in 4 teenagers showing signs of a mental illness in Australia, the pressure of being a teenager in 2018 can be overwhelming. ‘Teen Toolbox” is a beginners gift to help promote a resource for teens to seek information, receive support and learn self care.
This pack contains
*Mind The Head – By Juno Dawson. This book leads the way with its frank, factual and funny outlook, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm, bullying, sex and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people’s mental health – whether fleeting or long-term – and how to manage them, with real-life stories from young people around the world. A fantastic read for teenagers and young adults alike.
*Cute Kawaii pastel colored bandage plaster tattoos with motivational quotes. Motivational Bandage Tattoos are the perfect pick-me-up. Positive messages such as ‘I Can and I Will’ and ‘You Got this’ serve as constant reminders on your skin throughout day-to-day life: commuting, at school, university, college, work, or at the gym. 15 in a pack.
*Mohdoh Calm. When the calm dough is moulded, the carefully selected essential oils are vaporized, inhaled and absorbed into the skin providing fast and effective calming relief from the stresses and strains of life. At the same time the specially selected colour of green is both soothing and calming.
* The soft-cover 100 page A6 mini gratitude journal is the little brother of our A5 journals and comes with happiness tips and inspirational quotes scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are.