Adult and Kids Gratitude Journals are a great way to start practicing gratitude together. Here you can lead by example by create new habits and learning together how to live a fulfilling, content and happy life.
The Kids Gratitude Journal is aimed for 6+ years old. On each day there is a space to enter three things they are grateful for. Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy. The are prompts for what you can be grateful for, happiness and self-care tips as well as beautiful hand-drawn colouring-in pages by other kids. Colouring in has shown to be a great way to practice mindfulness and calm down. Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day. What more could any of us want than a happy child?
1 x Kids Gratitude Journal
1 x Adults Resilient Journal
1 x Mini Choc Treat Box
1 x Chocolate Freckle