A combination of our Creative and Hands On pack.
- Journal and Pen – Regular writing offers a safe, cathartic release valve for the stresses of daily life. It helps re-live the events you experienced in a safe environment where you can process them without fear or stress.
- Calm Balm – 100% Natural Ingredients, Nothing Nasty. Free from Bee Products, Gluten, Dairy, Nuts & Seeds. This balm uses gentle & uplifting scents of Bergamot, Mandarin & Cedarwood in a moisturising base of Shea Butter with Passionflower & Lemon Balm.
- Motivational Bandage Tattoos – The perfect pick-me-up. Positive messages such as ‘I Can and I Will’ and ‘You Got this’ serve as constant reminders on the skin throughout day-to-day life.
- 3D Plywood Puzzle – Puzzles are known to keep stress levels low, thereby improving your mental health. One key reason is that it allows focus on only one thing. While multi-tasking puts the frontal lobe of your brain under stress, single-tasking through good and engaging puzzles eliminates that stress.
- Mohdoh Putty – Moving hands fosters a flow in the mind that leads to spontaneous joyful, creative thought. Peak moments occur as one putters, ponders and daydreams, packed with essential oils to help promote calm.
- Creative Colouring-In Book and High Quality Coloured Pencils – Creating art gives a voice to experiences and feelings not easily expressed in words, it is known to relax and de-stress the mind.
- Chocolate Freckle Loveheart – Because…..well why not 🙂